Alejandra de Argos by Elena Cué

Man's Search for Meaning.

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The big question : What is the meaning of life for humans ?

According to Viktor Frankl , author of the book "Man 's Search for Meaning " , the answer would be that there is no meaning of life , but many , as many as people inhabit the Earth. No need to look for an abstract meaning of life , but the meaning that you give to life in every stage of your personal development ; These will be determined by a mission, a mission to carry out at all times.

The author tries to help answer these and other existential questions through their knowledge and experience in Nazi concentration camps . The reader causes a continuous and deep reflection .

Viktor Frankl (1905-1997) was Jewish Austrian neurologist and psychiatrist , founder of logotherapy , which is a meaning -centered psychotherapy . Unlike psychoanalysis is more introspective and retrospective , logotherapy least look at our past and to our future , values ​​and the meaning of life trying to discover ourselves.

Viktor Frankl, "being a man means directed toward something or someone other than oneself , performing either a value , achieve a sense or find another human being "

Another interesting facet pragmatics of speech therapy is a technique that develops, and it calls "paradoxical intention." Through this technique , the author helps patients fight their fears as they may cause in some cases, what we fear . It also seeks to control the hyperintention , which is precisely the opposite, excessive desire for something which impacts its performance . The " paradoxical intention " would be to induce the patient to do what you fear as a method of healing.

All these skills are implicit his ordeal in four Nazi concentration camps , Viktor Frankl shares experience with us in the first part of the book, where we make an analysis.First , how to be psychologically affected human being subjected to such extreme situations and were dramatic as those experienced by him.

This is a very exciting time we live with great existential emptiness and nihilism that attacks part of the society of our time. Especially the loss of values, traditions and religious dogmas skepticism toward everything and preset .

I hope that reading "Man 's Search for Meaning " will be as useful as it has been for me. Contributing to introspect about your own life experience , your skills , your hopes, your desires, your limitations ... and projecting a positive and pragmatic , directed to a process of personal development future. And with the same procedure as regards our fears and insecurities , after a estiológico process and acceptance, one can better cope with them, minimizing them , controlling and transforming them into individual growth .


 
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